Friday, November 14, 2014
Griffin's First Climb
I have been taking him swimming almost every day and it for three purposes, one because he loves it so much, two because it is excellent exercise, and last but not least...it is the only thing that I have found to motivate him to get him to do the work for homeschool and unschool during the day. Now everything is so much easier.
My health is much better as I am doing yoga every morning eating healthier and little by little my health benefits are showing up. Right after I exercise my blood sugar and blood pressure go down. Eventually the benefits will be greater and I will be able to do more each day.